7+7 REBOOT Whole Food Detox Program
Have you ever felt like you wanted to push the RESET button on your nutritional habits just like you can do with your computer? Founder of So Flo Well Body, Susan Reardon Galante, has designed the 7+7 REBOOT to allow you to do just that: press the RESET button and start with a clean slate.
In other words, we take you back to the basics: foods that provide essential nourishment, spark your metabolism, maintain blood sugars and decrease body fat. These foods, combined with moderate exercise and meaningful lifestyle activities will jumpstart your goals to a healthier, happier and fitter YOU.
3 meals and 2 snacks will keep your appetite satiated with her delicious and 100% created in her very own kitchen – original recipes!
The 7+7 REBOOT is the perfect way to revive your system and guide you on your journey to ultimate health. 14 days of quick & easy recipes, healthful eating and email support.
$99 (includes 15 minute pre and post REBOOT remote sessions)
7+7 Meal Preparation & Cooking Lessons
Today’s lifestyle is BUSY! After over 19 years in the industry, the most common reason I hear from lack of success is a lack of time. There is no denying that today’s lifestyle is busy and free time is so precious. Planning and prepping are key components in a healthy diet but those things take time. How much time are you already spending grocery shopping, meal planning, cooking and then cleaning up after a long day at the office or with the kids?
We can cook together or we can prepare all of your REBOOT meals in our very own kitchen. Everything is homemade at SFWB.