Peanut Butter Oat Cakes
Peanut Butter Oat Cakes are an easy and delicious option to get your pancakes on without the processed flour and excess calories! ...
Sustaining Weight Loss after Dieting….
7+7 REBOOT - A Whole Food Detox Enjoy 14 days of quick & easy recipes, healthful eating and unlimited email support for only $125. Email info@soflowellbody.com or call (954) 439-0280 for more information....
Glutes – Strong Booty is a Hot Booty
Your glutes are the BIGGEST muscle group of the human body. The glutes are comprised of 3 muscles; the Gluteus Maximus (the biggest of the 3), Gluteus Medius and Gluteus Minimus. These muscles control most of your lower body and therefore it is critical to...
Chocolate & Peanut Butter Black Bean Brownies
Prep time: 15 min Serves: 12 brownies Ingredients: Cooking spray, Non-Dairy spread or Organic Butter, for greasing pan 3/4 cup cooked black beans, rinsed & drained and pureed 1/2 cup coconut oil, or olive oil 2 organic eggs 1/4 cup unsweetened cocoa powder 1/4 cup All Natural Peanut Butter (warmed in microwave for 20...
Take Charge of Your Health – NOW!
There's always an excuse to put off getting to your best and HAPPIEST self. A social event, a birthday, a tough project at work, the holidays, a wedding, a party, "I will after...