Susan’s mantra is that she, “..will TEACH you what you need to do, not just tell you. I want my clients to learn individualized nutrition and for the rest of their life.”
Susan Reardon Galante is a Multi-modal Fitness, Nutrition and Wellness expert, Co-Founder of the 7+&7 REBOOT, Author, Journalist, Sports Nutrition & Holistic Health Coach, and Cycling Instructor and Brand Ambassador.
Susan is a NASM Certified Personal Trainer (CPT), NASM Corrective Exercise Specialist (CEC), Certified Functional Strength Coach (CFSC), Pre-Natal/Post Partum Trainer, specialty trainer in Strength & Conditioning, Flexibility & Balance, Neuromuscular Facilitated Stretching and Myofascial Release.
She is also an AADP Holistic Health Coach, IIN Certified Nutrition & Health Coach and a mentor to aspiring trainers and health coaches.
Additionally, Susan teaches Group Exercise classes and is a Spinning Certified Cycling Instructor, an AFAA Certified Group Exercise Instructor teaching various formats such as Boot Camp, Mat Pilates, Kickboxing and Tabata.