Susan Reardon Galante has over 25 years of Personal Fitness Training, Holistic Nutrition & Health Coaching, Yoga, Facilitated Stretch and Group Exercise & Cycling experience. She is also a multi-sport athlete and the Nutrition Coach for Fort Lauderdale Triathletes.
After 2 decades in the industry, Susan sold her Personal Training & Wellness Spa Saldare Body Therapy, in her hometown of Boston, MA. She expanded her practice to Fort Lauderdale, Florida to live in a sunnier climate. However, she is still serving the Boston community virtually.
Susan Reardon Galante is the previous owner of Saldare Body Therapy and has over 25 years of Personal Fitness & Functional Training, Holistic Health & Nutrition Coaching and Specialized Corrective Exercise experience.
She has clients all over the globe and been a recognized international Virtual Fitness Trainer and Health & Nutrition Coach since 2013.
Susan is an experienced, proven, esteemed and accomplished Fitness Trainer, Holistic Health & Nutrition Coach, Wellness Expert, Functional/ Restorative/Corrective/Postural & Prenatal and Postpartum Specialized Trainer, Myofascial & Stretch Bodywork Specialist, Yoga Instructor and Author of The 7+7 REBOOT, A Whole Food Detox. She is also the Official Nutrition Coach for the Fort Lauderdale Triathletes as well as an athlete. She also runs several group yoga and corporate exercise and wellness classes throughout the city and state.
Additionally, Susan teaches Group Exercise classes and is a 200 RYT Yoga Instructor, Spinning Certified Cycling Instructor, a Mat Pilates Certified Instructor and an AFAA Certified Group Exercise Instructor teaching various formats.
“I want my clients to understand their individualized exercise and nutritional in order to sustain weight loss. Sustainability is the key.”
Susan Reardon Galante is a Fitness, Nutrition and Wellness expert and author of The 7+7 REBOOT, A Whole Food Detox.
Tuesday & Thursday 9AM Yoga at The Hotel Maren, Fort Lauderdale Beach
Virtual & In-Person Socially Distanced Private Fitness Training and Nutrition Coaching