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Meet the Owner – Susan Reardon Galante

Susan Reardon Galante, Owner Of So Flo Well Body

Susan Reardon Galante has over 20 years of Functional Personal Training, Health & Nutrition Coaching, Corrective Exercise, Facilitated Stretch and Group Exercise & Cycling experience. She is also a runner and multi-sport athlete. After 2 decades in beautiful Boston, MA she expanded her practice to Fort Lauderdale, Florida as well as nationally and internationally via Virtual!

Susan’s mantra is that she, “..will TEACH you what you need to do, not just tell you. She says, “I want my clients to understand by way of educating them on their individualized best practice of exercise and nutrition. This practice should be sustainable, with minor tweaking here and there, for the rest of their lives. There is no one size fits all.” 

Susan Reardon Galante is a Multi-modal Fitness, Nutrition and Wellness expert, Co-Founder of the 7+&7 REBOOT.

What She Does:

  • Master Fitness Trainer
  • Functional Strength Coach
  • Holistic Health & Integrative Nutrition Coach
  • Corrective Exercise and Myofascial Release Specialist
  • Vinyasa Yoga Teacher
  • Mat Pilates Instructor
  • Pre/Post-Natal Fitness Trainer
  • Boxing Instructor
  • TRX Suspension Trainer
  • Group Exercise Instructor
  • Indoor Cycling Instructor
  • Integrated Stretching Specialist
  • Weight Loss Coach
  • Holistic Sports Nutrition Coach
  • Author of the 7+7 REBOOT – A Whole Food Detox

Where to Find Susan

Monday and Wednesday 7AM Sunrise Yoga on the Greenery (Victoria Park/Rio Vista)

Wednesday – 7PM 2nd Wednesday of the month –  Wellness Wednesdays Monthly Mindful Meditation Waverly at So Flo Well Body 100 N. Federal Hwy. Fort Lauderdale

COMING SOON – For My Fellow Mommies! Babes, Babies and Bigger Kids Boot Camp

COMING SOON – So Flo Well Body Community Yoga

Founder, Susan Reardon Galante

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