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Meet The Founder / Schedule of Classes & Events

Susan Reardon Galante, The Owner Of So Flo Well Body

Susan Reardon Galante has over 19 years of Personal Training, Health & Nutrition Coaching and Group Exercise experience. After almost 2 decades in beautiful Boston, MA she has brought her knowledge and experience to South Florida!

Susan’s mantra is that she, “..will TEACH you what you need to do, not just tell you.”

Susan Reardon Galante is a Multi-modal Fitness, Nutrition and Wellness expert, Co-Founder, Author, Writer, Coach, and Brand Ambassador.

Susan is a NASM Certified Personal Trainer (CPT), NASM Corrective Exercise Specialist (CEC), Certified Functional Strength Coach (CFSC), Pre-Natal/Post Partum Trainer, specialty trainer in Strength & Conditioning, Flexibility & Balance, Neuromuscular Facilitated Stretching and Myofascial Release.

She is also an AADP Holistic Health Coach, IIN Certified Nutrition & Health Coach and a mentor to aspiring trainers and health coaches.

Additionally, Susan teaches Group Exercise classes and is a Spinning Certified Cycling Instructor, an AFAA Certified Group Exercise Instructor teaching various formats such as Boot Camp, Mat Pilates, Kickboxing and Tabata.

Where You Can Find Me!

WEEK of 10/16/17

Monday 10/16/17 9:45 AM BOOTCAMP – LA Fitness SE 10th

Monday 10/16/17 11:00 AM YOGA- LA Fitness SE 10th

Tuesday 10/2/17 8:30 AM BODYWORKS – LA Fitness SE 10th

Wednesday 10/4/17 8:30 AM CYCLE – LA Fitness Oakland Park FTL

Thursday 10/5/17 9:45 AM CYCLE – LA Fitness Oakland Park FTL

Saturday 10/21/17 Fort Lauderdale Triathletes – “Feeding The Athlete” Lecture @9:30 AM

Saturday, 11/4/17 at 10 AM- Tunie’s Natural Grocery & Vitamin Market – Fort Lauderdale Tunies – FREE Community Super Stretch Yoga Class and $1 Smoothies

Founder, Susan Reardon Galante

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