Carbs Carbs Carbs
So Much Hype on Carbs Preventing Weight Loss - Learn The Truth!...
Training Tag
Fitness Is Weird
[vc_row][vc_column][vc_gallery interval="3" images="3866" img_size="large"][vc_column_text]Isn't it though? It's SO weird how in 30 minutes a day you can completely change your health/life/wellness and overall happiness. So why wouldn't anyone want to find that 30 minutes in their day??? THAT'S what weird. [/vc_column_text][vc_empty_space height="35"][mkdf_blockquote text="OMG, I'm Just TOOOOOO...
Will You Gain OR Maintain this Season
December 11, 2017
Tis the season to be jolly, but it is also the season to overstress, overeat, and under nourish ourselves. To see how you'll fare with the many holiday temptations, check out my quiz !...
The REAL Weight Loss Drug
The REAL Weight Loss Drug That Makes you Lose Weight 100% Guaranteed!...
Glutes – Strong Booty is a Hot Booty
Your glutes are the BIGGEST muscle group of the human body. The glutes are comprised of 3 muscles; the Gluteus Maximus (the biggest of the 3), Gluteus Medius and Gluteus Minimus. These muscles control most of your lower body and therefore it is critical to...